Golden milk has been a trend for quite a while now and one of the reason being its health benefits. Golden Milk is made with turmeric which not only gives it its beautiful golden yellow color, but it also derives from the Ayurverda which is said to have healing properties such as anti-inflammation. As well as being good for your digestive system. 

I for one love it for it’s flavor and it’s beautiful color 💛 This golden milk is flavored with spices: cardamom, cinnamon, turmeric, black pepper and ginger which I absolutely love!

It may be a little soon to think about the Fall as the weather here in Zürich is getting back to Summer, but nevertheless it’s up on my blog so make sure to save it for the cold autumn day when you’re sitting on the sofa with Netflix on. 

I for one am so ready to welcome the Fall!🍂

THE RECIPE

About 1cup=250ml

250ml almond milk (unsweetened)
1 tsp (5g)cinnamon powder
1/2 tsp (2.5g) cardamoms, roughly ground
1/4 (1.25g) tsp ground black pepper
10g freshly grated ginger
1 tsp (5g) turmeric powder
2 tsp agave sirup (optional)

Heat up the milk in a small pot with all the spices and the grated ginger. Let it steep for about 5 minutes and then pour through a fine sieve into your cup. 

Add the agave sirup for sweetness if desired. 

Add a dollop of the whipped cream and enjoy immediately.

50ml vegan whipped cream (ex. Flora) 

5g agave sirup 

Pinch of cinnamon

Pinch of cardamom

In a bowl whip the cream and the agave sirup until you have soft peaks.

Add to your Latte and add the spices if desired.